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When:
February 16, 2024 @ 9:00 am
2024-02-16T09:00:00-05:00
2024-02-16T09:15:00-05:00
Where:
5010 Wellington Ave
Ventnor NJ 08406
Ventnor NJ 08406
Cost:
Free
GROUP POWER YOGA develops concentration, strength and reduces stress. Power Yoga goes beyond the relaxation benefits of traditional yoga by offering a route to health and fitness that participants of all levels will embrace. Focus on developing strength, endurance, correct body alignment, flexibility, and relaxation through a series of sequencing postures.