VENTNOR

5010 Wellington Ave, Ventnor NJ 08406
Group Fitness, FITx Training
Special Events
Calendar

Feb
28
Fri
FITx Fusion @ Ventnor - Group Studio
Feb 28 @ 6:00 pm – 7:00 pm

FITx FUSION is the latest edition in the FITx Group Training Series. This 60-minute, full-body, functional, group training class combines both strength and cardio to offer the absolute best workout. Designed for everyone from beginner to advanced, FITx FUSION utilizes the latest advanced functional training tools and equipment. Led by the best trainers in town and motivated by great music, FITx FUSION will soon become your favorite workout.

Feb
29
Sat
Group Power @ Ventnor - Group Studio
Feb 29 @ 9:00 am – 10:00 am

GROUP POWER is Island Gym’s signature class for one reason: It’s the perfect workout and it’s only available at Island Gym. This 60-minute choreographed weight training class is designed for all levels of fitness. Have no fear, Group Power focuses on teamwork and strengthens all your major muscle groups one song at a time. Group Power will deliver results in just two classes per week! Get leaner, get stronger, and have a blast with Group Power!  GROUP POWER is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses, and curls, Group Power is for everyone including men and women of all ages and all fitness levels. Discover results, discover Group Power.

Step-n-Sculpt @ Ventnor - Group Studio
Feb 29 @ 10:15 am – 11:15 am

You want high-energy? Here it is: GROUP STEP “N” SCULPT! If you’re on a tight schedule, then come get it all right here. With easy to follow steps and hi/lo moves, toning/sculpting session, weights, bands, abs, and maybe a surprise or two, Group Step n Sculpt delivers an awesome workout.

FITx Fusion @ Ventnor - Group Studio
Feb 29 @ 11:15 am – 12:15 pm

FITx FUSION is the latest edition in the FITx Group Training Series. This 60-minute, full-body, functional, group training class combines both strength and cardio to offer the absolute best workout. Designed for everyone from beginner to advanced, FITx FUSION utilizes the latest advanced functional training tools and equipment. Led by the best trainers in town and motivated by great music, FITx FUSION will soon become your favorite workout.

Mar
2
Mon
OPEN HOUSE – Ventnor – All Day @ Ventnor Island Gym
Mar 2 all day

Enjoy a FREE day at Island Gym. Open to everyone. This is an All-Day event. No restrictions. Take a group fitness class, try FITx FUSION, or simply work out at your own pace. See why everyone loves Island Gym. Take advantage of membership specials offered during the day.

Total Body @ Ventnor - Group Studio
Mar 2 @ 9:30 am – 10:30 am

Expect to work everything with GROUP TOTAL BODY! This hour will consist of bands, stability balls, barbells, dumbbells, jump ropes, and even steps to create this full-body strength and conditioning circuit. All choreographed to music, this class is one of a kind and available only at Island Gym.

FITx Fusion @ Ventnor - Group Studio
Mar 2 @ 10:30 am – 11:30 am

FITx FUSION is the latest edition in the FITx Group Training Series. This 60-minute, full-body, functional, group training class combines both strength and cardio to offer the absolute best workout. Designed for everyone from beginner to advanced, FITx FUSION utilizes the latest advanced functional training tools and equipment. Led by the best trainers in town and motivated by great music, FITx FUSION will soon become your favorite workout.

FITx Fusion @ Ventnor - Group Studio
Mar 2 @ 7:00 pm – 8:00 pm

FITx FUSION is the latest edition in the FITx Group Training Series. This 60-minute, full-body, functional, group training class combines both strength and cardio to offer the absolute best workout. Designed for everyone from beginner to advanced, FITx FUSION utilizes the latest advanced functional training tools and equipment. Led by the best trainers in town and motivated by great music, FITx FUSION will soon become your favorite workout.

Mar
3
Tue
Step-n-Sculpt @ Ventnor - Group Studio
Mar 3 @ 9:30 am – 10:30 am

You want high-energy? Here it is: GROUP STEP “N” SCULPT! If you’re on a tight schedule, then come get it all right here. With easy to follow steps and hi/lo moves, toning/sculpting session, weights, bands, abs, and maybe a surprise or two, Group Step n Sculpt delivers an awesome workout.

FITx Fusion @ Ventnor - Group Studio
Mar 3 @ 10:30 am – 11:30 am

FITx FUSION is the latest edition in the FITx Group Training Series. This 60-minute, full-body, functional, group training class combines both strength and cardio to offer the absolute best workout. Designed for everyone from beginner to advanced, FITx FUSION utilizes the latest advanced functional training tools and equipment. Led by the best trainers in town and motivated by great music, FITx FUSION will soon become your favorite workout.

Group Fitness

ISLAND GYM offers the best, nationally recognized, award-winning group fitness programs anywhere in South Jersey. All group fitness programs provide a fun, safe, well balanced, effective workout. Classes focus on everything from cardiovascular conditioning, strength, flexibility, to mind/body awareness. Island Gym’s world class instructors are the best in town. They are sure to keep you focused and entertained as you transform your mind and body into the best shape of your life.

COST
- Members $0 - FREE
- Non-Members $15

*includes all classes other than FITx Fusion

FITx Team Training

FITx FUSION is the latest edition in the FITx Group Training Series. This 60-minute, full-body, functional, group training class combines both strength and cardio to offer the absolute best workout. Designed for everyone from beginner to advanced, FITx FUSION utilizes the latest advanced functional training tools and equipment. Led by the best trainers in town and motivated by great music, FITx FUSION will soon become your favorite workout.

COST
- 1st Session is FREE
- FITx Clients $0
- Members (1) Session $24, (10) pack $199
- Non-Members (1) Session, includes Day Pass $39

*see front counter for details