NORTHFIELD

801 Tilton Road, Northfield NJ 08225
Group Fitness, FITx Training
Special Events
Calendar

Feb
28
Fri
FITx Fusion @ Northfield - FITx Training Studion
Feb 28 @ 6:00 pm – 7:00 pm

FITx FUSION is the latest edition in the FITx Group Training Series. This 60-minute, full-body, functional, group training class combines both strength and cardio to offer the absolute best workout. Designed for everyone from beginner to advanced, FITx FUSION utilizes the latest advanced functional training tools and equipment. Led by the best trainers in town and motivated by great music, FITx FUSION will soon become your favorite workout.

Feb
29
Sat
SPIN @ Northfield - Group Studio
Feb 29 @ 8:30 am – 9:30 am

GROUP SPIN will burn some serious calories. Pedal in groups, roll over hills, chase the pack, climb mountains and hike up the RPM’s toward the sculpted legs you’ve always wanted. This cycling program is geared for anyone that can ride a bike.  Join the team with some awesome music and motivating instructors.

Zumba @ Northfield - Group Studio
Feb 29 @ 9:30 am – 10:30 am

ZUMBA – Let the Party Begin! Who knew working out could be this much fun, until now! Zumba is here at Island Gym. Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, love to work out, and to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

FITx Fusion @ Northfield - FITx Training Studio
Feb 29 @ 10:00 am – 11:00 am

FITx FUSION is the latest edition in the FITx Group Training Series. This 60-minute, full-body, functional, group training class combines both strength and cardio to offer the absolute best workout. Designed for everyone from beginner to advanced, FITx FUSION utilizes the latest advanced functional training tools and equipment. Led by the best trainers in town and motivated by great music, FITx FUSION will soon become your favorite workout.

Barre-60 @ Northfield - Group Studio
Feb 29 @ 10:45 am – 11:45 am

Barre-60 is a full-body workout that fuses the best elements of ballet, Pilates, sports conditioning and stretching for a truly unique and fun experience. The moves are low impact but high-intensity intervals of strength training using a towel and resistance bands with a focus on evenly sculpting and elongating muscles.

Mar
1
Sun
Group Power @ Northfield - Group Studio
Mar 1 @ 9:15 am – 10:15 am

GROUP POWER is Island Gym’s signature class for one reason: It’s the perfect workout and it’s only available at Island Gym. This 60-minute choreographed weight training class is designed for all levels of fitness. Have no fear, Group Power focuses on teamwork and strengthens all your major muscle groups one song at a time. Group Power will deliver results in just two classes per week! Get leaner, get stronger, and have a blast with Group Power!  GROUP POWER is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses, and curls, Group Power is for everyone including men and women of all ages and all fitness levels. Discover results, discover Group Power.

Mar
2
Mon
OPEN HOUSE – Northfield – All Day @ Northfield Island Gym
Mar 2 all day

Enjoy a FREE day at Island Gym. Open to everyone. This is an All-Day event. No restrictions. Take a group fitness class, try FITx FUSION, or simply work out at your own pace. See why everyone loves Island Gym. Take advantage of membership specials offered during the day.

Group Power @ Northfield - Group Studio
Mar 2 @ 5:45 am – 6:45 am

GROUP POWER is Island Gym’s signature class for one reason: It’s the perfect workout and it’s only available at Island Gym. This 60-minute choreographed weight training class is designed for all levels of fitness. Have no fear, Group Power focuses on teamwork and strengthens all your major muscle groups one song at a time. Group Power will deliver results in just two classes per week! Get leaner, get stronger, and have a blast with Group Power!  GROUP POWER is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses, and curls, Group Power is for everyone including men and women of all ages and all fitness levels. Discover results, discover Group Power.

SPIN @ Northfield - Group Studio
Mar 2 @ 9:15 am – 10:15 am

GROUP SPIN will burn some serious calories. Pedal in groups, roll over hills, chase the pack, climb mountains and hike up the RPM’s toward the sculpted legs you’ve always wanted. This cycling program is geared for anyone that can ride a bike. Join the team with some awesome music and motivating instructors.

FITx Fusion @ Northfield - FITx Training Center
Mar 2 @ 9:30 am – 10:30 am

FITx FUSION is the latest edition in the FITx Group Training Series. This 60-minute, full-body, functional, group training class combines both strength and cardio to offer the absolute best workout. Designed for everyone from beginner to advanced, FITx FUSION utilizes the latest advanced functional training tools and equipment. Led by the best trainers in town and motivated by great music, FITx FUSION will soon become your favorite workout.

Group Fitness

ISLAND GYM offers the best, nationally recognized, award-winning group fitness programs anywhere in South Jersey. All group fitness programs provide a fun, safe, well balanced, effective workout. Classes focus on everything from cardiovascular conditioning, strength, flexibility, to mind/body awareness. Island Gym’s world class instructors are the best in town. They are sure to keep you focused and entertained as you transform your mind and body into the best shape of your life.

COST
- Members $0 - FREE
- Non-Members $15

*includes all classes other than FITx Fusion

FITx Team Training

FITx FUSION is the latest edition in the FITx Group Training Series. This 60-minute, full-body, functional, group training class combines both strength and cardio to offer the absolute best workout. Designed for everyone from beginner to advanced, FITx FUSION utilizes the latest advanced functional training tools and equipment. Led by the best trainers in town and motivated by great music, FITx FUSION will soon become your favorite workout.

COST
- 1st Session is FREE
- FITx Clients $0
- Members (1) Session $24, (10) pack $199
- Non-Members (1) Session, includes Day Pass $39

*see front counter for details