Barre 30 with Gwen

When:
November 20, 2023 @ 8:30 am – 9:00 am
2023-11-20T08:30:00-05:00
2023-11-20T09:00:00-05:00
Where:
5010 Wellington Ave
Ventnor NJ 08406
Cost:
Free

Barre30 is a full-body workout that fuses the best elements of ballet, Pilates, sports conditioning and stretching for a truly unique and fun experience. The moves are low impact but high-intensity intervals of strength training using a towel and resistance bands with a focus on evenly sculpting and elongating muscles.